Yoga in Malvern East


Yoga is a peaceful technique utilising stretching, poses and breathing techniques to align the mind and the body with your breath. Certain poses are designed to help inflammation, heart health and posture. Reducing stress and anxiety are well known to correlate with doing yoga. People find they’re able to let their minds relax and become more in touch with their own body following sessions of yoga.

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We are currently on the hunt for a new Yoga Instructor! Send us a message below and let us know you are looking for Yoga in Malvern East and we will let you know as soon as our books have re-opened.

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